Creative Workshops for Wellbeing

Celfyddyd a’r Meddwl

Sesiynnau celfyddydau creadigol i rieni plant a allai fod yn cael trafferth gyda rheoleiddio emosiynol, pryder, hywliau isel a niwroamrywiaeth.

· Cyfarfod rhieni eraill

· Cyfle i fod yn greadigol

· Ymlacio a chael amser i’ch hunain

· Rhannu eich profiadau mewn awyrgylch gyfeillgar a chefnogol

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Arts and Minds

Creative Arts sessions for parents of children who may be struggling with emotional regulation, anxiety, low mood and neurodiversity.

• Meet other parents
• Have a chance to be creative
• Relax and take time for yourself
• Share your experiences in a friendly supportive environment

Workshops will take place at your local Family Centre